Category: Recipes

Easy Kale Salad

So lately I’ve been hearing a lot about kale. I know it is super healthy and loaded with fiber, calcium, iron and vitamins. (Here is some great info about kale’s … Read More

Hint of Green Smoothie

Smoothies are a great way to sneak good foods into your kids’ (and your own) diets. Our smoothies usually consist of fruits (either fresh or frozen), yogurt, and some sort … Read More

Eggnog Chai

It’s beginning to taste a lot like Christmas! That might just be because Royal Crest Dairy (our local dairy delivery) recently began offering their eggnog for the holidays…so, of course, … Read More