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One-Pan Chicken, Rice and Broccoli

September 20, 2026 · By Kitchen With Mommy Editorial Team

A pan of rice with pieces of cooked chicken and broccoli florets
Photo: Rawpixel (uncredited) · CC0 1.0 (public domain dedication)
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One pan, one hob ring, and a complete dinner. The appeal is not just the washing up — it is that the rice cooks in the chicken juices and stock rather than in water, so it actually tastes of something.

The ratio that makes or breaks it

Two parts liquid to one part long-grain rice, by volume. 300g of rice takes roughly 600ml of stock. Get this wrong and you get either soup or crunch, and neither is recoverable once the broccoli is in.

Two rules that go with it: once the lid is on, do not stir — stirring releases starch and turns it gluey — and do not lift the lid to check, because the steam you let out is the steam cooking the rice.

Why the broccoli goes in late

Five minutes at the end. Any longer and it goes grey and soft, which is the fastest way to have it left on the side of the plate. Sitting on top of the rice it steams rather than boils and keeps its colour.

Chicken temperature

Chicken needs to reach 165°F (74°C) throughout — the USDA figure for all poultry. Check the thickest piece with a probe rather than judging by colour.

The rest rests

Five minutes off the heat with the lid on, before you touch it. The rice finishes absorbing and the grains firm up. Serve it straight away and the bottom is wetter than the top.

Leftovers, and a real safety point

Cooked rice is one to treat carefully. Cool it fast — spread it out rather than leaving the pan on the hob — refrigerate within two hours, eat within three to four days, and reheat to steaming hot all the way through. The detail is in how long leftovers last.

Where to go next

One-Pan Chicken, Rice and Broccoli

A complete family dinner cooked in a single pan in about 35 minutes.

Prep10 minutes
Cook25 minutes
Total35 minutes
ServesServes 4

Ingredients

  • 1 tbsp olive oil
  • 500g boneless chicken thighs or breast, cut into bite-sized pieces
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 1 tsp paprika
  • 300g long-grain or basmati rice
  • 600ml hot chicken stock
  • 250g broccoli, cut into small florets
  • Salt and pepper
  • Lemon wedges, to serve (optional)

Instructions

  1. Heat the oil in a large, deep frying pan or casserole with a tight-fitting lid, over medium-high heat.
  2. Season the chicken and brown it for 5 to 6 minutes, turning, until coloured on all sides. It does not need to be cooked through yet.
  3. Turn the heat to medium. Add the onion and cook for 4 to 5 minutes until softening, then stir in the garlic and paprika for 1 minute.
  4. Add the rice and stir for 1 minute so every grain is coated.
  5. Pour in the hot stock, season, and bring to a simmer.
  6. Cover with the lid, turn the heat to low, and cook for 12 minutes. Do not stir and do not lift the lid.
  7. Scatter the broccoli over the top, replace the lid, and cook for a further 5 minutes until the broccoli is bright green and just tender.
  8. Check the largest piece of chicken has reached 165F (74C) with a probe thermometer. Take the pan off the heat and leave it covered for 5 minutes before forking through and serving.

Notes

  • The ratio is 2 parts liquid to 1 part rice by volume. Measure rather than guessing.
  • Do not stir after the lid goes on - it makes the rice gluey.
  • Cool leftover rice quickly, refrigerate within 2 hours and eat within 3 to 4 days.
  • Cut broccoli florets small for young children.