Kids & Family

Cheesy Bean Quesadillas

A ten-minute dinner children can help build, with the two rules that stop a quesadilla falling apart the moment you cut it.

One dish, mostly storecupboard, and the sauce trick that stops a pasta bake drying out in the oven. Serves six, assembles ahead,…

A smooth tomato soup carrying four vegetables, blended so completely that texture stops being the argument. Serves six, freezes well, about 45…

A dough that works in a domestic oven, jobs a child can actually do safely, and why letting them top their own…

A thick, not-too-sweet smoothie in five minutes from frozen fruit, with the ratio that stops it turning into a thin pink drink…

Practical, non-medical approaches for children who refuse most of what is offered — how to lower the pressure at the table, why…

Twenty weeknight dinners built to be served in separate components, so a child who eats two things out of four has still…