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Picky Eaters

Practical approaches for children who refuse most of what is offered.

A grilled cheese sandwich cut in half, served with a bowl of tomato soup

Grilled Cheese Sandwich

Butter the outside, not the pan. Low heat, the right cheese, and the sandwich that has rescued more weeknights than any recipe…

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A plate of spaghetti topped with bolognese sauce and grated parmesan

Simple Bolognese

A weeknight bolognese that tastes like it simmered all afternoon. Why you brown the mince properly, and the two cheap additions that…

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A pink strawberry smoothie bowl topped with sliced strawberries, oats and coconut

Smoothie Bowl

A smoothie thick enough to eat with a spoon. The liquid ratio that makes the difference, and why the toppings are the…

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A white bowl of thick orange-yellow red lentil soup

Red Lentil Soup

Cheap, filling, on the table in half an hour, and no soaking. The spice step most people skip, and why red lentils…

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A baked pasta dish with melted cheese on top in a white oven dish

Creamy Pasta Bake

One dish, mostly storecupboard, and the sauce trick that stops a pasta bake drying out in the oven. Serves six, assembles ahead,…

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Two white bowls of smooth tomato soup garnished with fresh herbs

Hidden-Veg Tomato Soup

A smooth tomato soup carrying four vegetables, blended so completely that texture stops being the argument. Serves six, freezes well, about 45…

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